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How to Fix a Pinched Nerve in the Neck

How to Fix a Pinched Nerve in the Neck

Causes of a pinched nerve in your neck. We are seeing so many more patients suffering from a pinched nerve in their neck, and the likely reason we’re sitting too much. We’re not moving enough. We’re slouching in front of our computers, sitting with poor posture, and watching TV. This puts pressure on our discs, […]

What to Know About Trendelenburg Sign

Trendelenburg Sign

The Trendelenburg Sign results from unilateral disrupted function of the primary abductor muscles of the hip –gluteus minimus and gluteus medius. The superior gluteal nerve innervates both muscles, and their function can be compromised by damage to the nerve resulting from hip dislocation, hip surgery, or motor neuron disease such as poliomyelitis, direct injury to […]

Height Increasing Exercises and Physiotherapy

Increase Height

Do you wish you were taller? Do you feel insecure about your height? Do you want to boost your confidence and self-esteem? If you answered yes to any of these questions, then you are not alone. Many people are unhappy with their height and wish they could grow taller naturally. But is it possible to […]

Osteoarthritis – Diagnosis and Treatment


Osteoarthritis – Diagnosis and treatment Osteo- means “bone,” and “Arth” refers to “Arthon,” which means joint, and -itis- means “inflammation,” so Osteoarthritis is a disease involving inflammation of the bone and joint cartilage. With Osteoarthritis, we are writing about one particular kind of joint: a synovial joint. The synovium’s composed of loose connective tissue, blood […]

Wrist Pain

Wrist Pain

Wrist pain is one of the problems that many people complain about. This pain is usually caused by sprains, dislocations, and cracks in the bone due to the damage. However, wrist pain can also be caused by long-term problems such as persistent pressure, osteoarthritis, and carpal tunnel syndrome. Because many factors can affect wrist pain, […]

Flat Feet: Symptoms, diagnosis and treatment

Flat feet

Flat feet or low arch of the foot occurs when there is no gap between your sole and the ground or very little distance. This means that your foot is flat or almost flat on the floor.A child causes the arch or depression of the foot, and the soles of the feet may not have […]

Infrapatellar Fat Pad Syndrome

Infrapatellar Fat Pad Syndrome

Infrapatellar fat pad syndrome; Infrapatellar Fat Pad or Hoffa Pad is a soft tissue located under the patella and behind the patellar tendon. The infrapatellar fat pad is a shock absorber and protects the femoral condyle (or end of the femur) in the event of a direct blow to the front of the knee. It […]

Sciatica, Causes, Signs and Symptoms, Diagnosis and Treatment


Sciatica is the name given to pain caused by irritation of the sciatic nerve that irritates this nerve can cause pain, the cause of ranging from mild to severe sciatica is a compressed nerve in the lower spine. Sciatica Causes Sciatica occurs when the sciatic nerve becomes pinched, usually by a herniated disc in your […]

Diagnosis of Neck Pain

Diagnosis of Neck Pain

Neck pain can last from days to years, depending on the cause. Seek immediate care if severe neck pain results from an injury, such as a motor vehicle accident, diving accident or fall. Neck pain can make your neck muscles tense up, preventing you from moving your head. Patients can complain of neck pain for […]

Pelvic Rotation: Causes, Symptoms, Treatment

Pelvic Rotation: Causes, Symptoms, Treatment

Its types and treatment Back pain can be caused by various reasons such as accidents, falls, or arthritis. In many cases, improper body position can be the cause of back pain. In such a situation, we will witness back pain and degrees of hip rotation. Pelvic Rotation and Back Pain The pelvis is a bone […]