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Carpal Tunnel Syndrome

Carpal tunnel

Carpal tunnel syndrome (CTS) is the compression of the median nerve in the hand that passes through a canal in the wrist. The median nerve provides sensation in the thumb, index, index finger, and part of the ring finger. This nerve sends impulses to the muscles that go to the thumb. Carpal tunnel syndrome can […]

Hallux Valgus or Big Toe Deviation

Hallux Valgus or Big Toe Deviation

Big toe deviation, or hallux valgus, is the most common foot deformity; This condition is also called big toe bunion. Its cause is the growth of an extra bony protrusion outward, in the big toe. The pressure applied to the foot while walking, standing for a long time, and wearing tight shoes can cause the […]

How to Fix a Pinched Nerve in the Neck

How to Fix a Pinched Nerve in the Neck

Causes of a pinched nerve in your neck. We are seeing so many more patients suffering from a pinched nerve in their neck, and the likely reason we’re sitting too much. We’re not moving enough. We’re slouching in front of our computers, sitting with poor posture, and watching TV. This puts pressure on our discs, […]

Leg Length Discrepancy (LLD)

Leg Length Discrepancy (LLD)

Leg length discrepancy (Limb Length Discrepancy), also known as anisomelia, in which two limbs are of unequal lengths. Most people have some degree of leg length discrepancy, but larger differences can affect well-being and quality of life by keeping you from participating in the activities you like. Leg length discrepancy is also referred to as […]

Causes of Hand Pain and Treatment Options

Causes of Hand Pain

The hand is one of our body’s most intricate and specific parts. Its ability to use strength to grip, pull, tear and lift, as well as have the fine motor skills and talent to pinch, write and feel things, sets the hand apart as our most valuable body part. A variety of injuries can affect […]

Physiotherapy for Headache Relief

Physiotherapy for Headache Relief

Any pain that occurs in any part of the head is called a headache. There are many types of headaches, and their causes are also many. The International Headache Society describes several different categories of headaches: Cervicogenic (also called muscle spasm headaches). Migraine and cluster. Cranial neuralgia, facial pain, and other headaches. Secondary headaches are […]

Ankle Fractures – Everything You Need To Know

Ankle Fractures

There are a lot of important topics associated with ankle fractures. An important topic is the classification of anchored fractions. There are two standard classifications used for ankle fractures: .Weber Classification ankle fractures are classified according to the level of the fibula fracture. (fracture below the syndesmosis, fracture at the syndesmosis, fracture above the syndesmosis) […]

Broken Wrist: Treatment, Recovery

Broken Wrist

Many wrist fractures are successfully treated without surgery. However, some cases require an operation to restore the bones’ typical structure, provide stability, and prevent further bone fragment movement. One of the standard procedures to achieve this is ‘open reduction internal fixation (ORIF) surgery, where the position of the broken bones is corrected and then held […]

Health care in Ontario

OHIP

OHIP is Ontario’s health care plan. Through OHIP, the province pays for many of the health services you may need. You need to apply and, once you’re approved, you’ll get an Ontario health card. Your health card proves you’re covered by OHIP – that’s why you’ll need to show it every time you see your […]

Cause and Treatment of Hip Pain with Physiotherapy and Exercise

Hip Pain

Hip pain is pain that a person feels in the back of the seat. Because many people have passive occupations behind the desk and their hips are slightly larger than usual, the soft tissue adjacent to the ischial ridge bones is compressed. The ischial protrusion, the swollen or flattened bone of the anterior ischial bone, […]