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Physio Blog

Information about bodily conditions and the range of physiotherapy treatments

Podiatrist
Body Health

What is Podiatry?

Podiatry can be considered a branch of medical science that can be used in the treatment of common foot diseases and problems, including nails and

Increase Height
Body Health

Height Increasing Exercises and Physiotherapy

Height plays an important role in strengthening people’s self-confidence. Human height is an aspect of their body that they do not have much control over.

High Arch Feet
Body Health

High Arch Feet (Cavus Foot)

Diagnosing and treating deep foot wells and arches. Pes cavus is a condition in which the arch of the sole is increased more than usual,

Temporomandibular Joint
Body Health

Temporomandibular Joint (TMJ)

The temporomandibular joint (TMJ) is formed by the mandibular condyle, the articular eminence, and the fossa of the temporal bone. The articular disc is located

Hamstring muscle injury
Body Health

Hamstring muscle injury

Hamstring muscle injury is common in many kinds of sports and often accounts for an extended absence from training and competition. Injury is commonly sustained

Infrapatellar Fat Pad Syndrome
Body Health

Infrapatellar Fat Pad Syndrome

Infrapatellar fat pad syndrome; Infrapatellar Fat Pad or Hoffa Pad is a soft tissue located under the patella and behind the patellar tendon. The infrapatellar

Trendelenburg Sign
Body Health

What to Know About Trendelenburg Sign

The Trendelenburg Sign results from unilateral disrupted function of the primary abductor muscles of the hip –gluteus minimus and gluteus medius. The superior gluteal nerve

Anterior Cruciate Ligament (ACL) Injuries
Body Health

Anterior Cruciate Ligament (ACL) Injuries 

An anterior cruciate ligament (ACL) is one of the important internal ligaments of the knee joint. The anterior cruciate ligament or anterior cruciate ligament limits