(905) 392-7000

(647) 617-6475

9AM - 7PM

Monday-Saturday

Physio Blog

Information about bodily conditions and the range of physiotherapy treatments

Wrist Pain
Body Health

Wrist Pain

Wrist pain is one of the problems that many people complain about. This pain is usually caused by sprains, dislocations, and cracks in the bone

Pelvic Floor Dysfunction
Body Health

Pelvic Floor Dysfunction

The pelvic floor is a collection of muscles and ligaments in the pelvic region that act as a chain to protect the pelvic organs, including

What is Hot Stone Massage Therapy?
Body Health

What is Hot Stone Massage Therapy?

During a hot stone massage, the techniques of a regular massage are applied. However, the therapist also works with hot stones that are placed on

Pediatric Physiotherapy
Body Health

What is Pediatric Physiotherapy?

Children are NOT just little adults!Pediatric Physiotherapy is a vital component to the health and well-being of children who may have any number of conditions,

Heel Spurs
Body Health

The Best Ways to Get Rid of Your Heel Spurs

Heel spurs or inflammation of the plantar fascia (plantar fascia) is a common cause of heel pain. This condition is caused by inflammation of a

Tennis elbow
Body Health

Tennis elbow

Tennis elbow is an inflammatory complication in which you feel pain outside the elbow. It can occur in any age group but is most common

Frozen Shoulder Diagnosis and Treatment
Body Health

Frozen Shoulder Diagnosis and Treatment

Frozen shoulder is a condition that causes shoulder pain and limits the shoulder’s range of motion. The limitation in movement affects both the active and