What is Hot Stone Massage Therapy?

What is Hot Stone Massage Therapy?

During a hot stone massage, the techniques of a regular massage are applied. However, the therapist also works with hot stones that are placed on specific parts of the body. The stones are smooth and flat and are usually made of the volcanic rock type called basalt. These particular stones are chosen because they retain […]

Flat Feet: Symptoms, diagnosis and treatment

Flat feet

Flat feet or low arch of the foot occurs when there is no gap between your sole and the ground or very little distance. This means that your foot is flat or almost flat on the floor. A child causes the arch or depression of the foot, and the soles of the feet may not […]

What is Pediatric Physiotherapy?

Pediatric Physiotherapy

Children are NOT just little adults!Pediatric Physiotherapy is a vital component to the health and well-being of children who may have any number of conditions, both genetic, acquired or other.Pediatric physiotherapy is the treatment and care of babies, children and young people from birth to 19 years.Pediatric physiotherapists bring their specialist skills as physiotherapists and […]

The Best Ways to Get Rid of Your Heel Spurs

Heel Spurs

Heel spurs or inflammation of the plantar fascia (plantar fascia) is a common cause of heel pain. This condition is caused by inflammation of a thick band that runs through the sole of your foot and connects the heel bone to the toes. Plantar fascia Inflammation of the plantar fascia, commonly called heel spurs, usually […]