Neck Cracking and Grinding
Does your Neck Grinding when you move it? Maybe sometimes it’ll click or pop, and it just sounds strange. Does this mean you have a neck problem? This article will discuss if and when you should be concerned about sounds coming from your neck. We will also teach you what you can do in the […]
Chronic Pain Syndrome
Chronic pain (persistent pain) lasts longer than three months. Whereas pain is a normal sensation that alerts us to possible injury, chronic pain is very different. Chronic pain signals remain active for months or years after wound healing. Persistent pain can occur anywhere in your body. It is a very personal experience; it can be […]
Piriformis Syndrome- Symptoms, Treatment, and More
Piriformis syndrome (PS) is a painful musculoskeletal disorder characterized by buttock or hip pain symptoms. Piriformis syndrome is when the piriformis muscle in the buttock region spasms and causes buttock pain. The piriformis muscle can also irritate the adjacent sciatic nerve, causing pain, numbness, and tingling in the back and inside the leg (similar to […]
Height Increasing Exercises and Physiotherapy
Height plays an important role in strengthening people’s self-confidence. Human height is an aspect of their body that they do not have much control over and some people believe increase height will help their appearance. Scientists believe that about 80% of human height is determined by the genes in their bodies, and height is largely […]
Hamstring muscle injury
Hamstring muscle injury is common in many kinds of sports and often accounts for an extended absence from training and competition. Injury is commonly sustained during eccentric contraction. It is most frequently located proximally and can be divided into the high-speed running type and the stretching type injury. Physical examination should take place within 2 […]
Infrapatellar Fat Pad Syndrome
Infrapatellar fat pad syndrome; Infrapatellar Fat Pad or Hoffa Pad is a soft tissue located under the patella and behind the patellar tendon. The infrapatellar fat pad is a shock absorber and protects the femoral condyle (or end of the femur) in the event of a direct blow to the front of the knee. It […]
Definition of Scapular Dysfunction or Scapular Dyskinesia
Dysfunction of the scapula or scapular dyskinesia is a condition in which the scapula does not perform movements by other adjacent members. This disorder is caused by injury, weakening, and imbalance of the shoulder muscles in the scapula. Voluntary movement disorder (Dyskinesia) can cause problems in the shoulder or any part of the body, including […]
Anterior Cruciate Ligament (ACL) InjuriesÂ
An anterior cruciate ligament (ACL) is one of the important internal ligaments of the knee joint. The anterior cruciate ligament or anterior cruciate ligament limits the tibia’s forward movement and the femur’s backward movement. It controls the movements of the knee and prevents excessive movements in the knee. Knee ACL injury refers to the tearing […]
Sacroiliac Joint Dysfunction | Symptoms & Treatment Options
Today we’re going to discuss a condition called SI joint pain. We’re going to discuss the causes of sacroiliac joint pain and the signs and symptoms of this condition. We’ll also discuss the traditional healthcare management of sacroiliac joint pain. So let’s get started. A prevalent but frequently overlooked cause of pain in the low […]
Postural Dysfunction Scoliosis
Scoliosis is an abnormal lateral curvature of the spine. It is often diagnosed in childhood or adolescence. Normal curves of the spine occur in the cervical, chest, and lower back parts on a plate called “sagittal”. These natural curves place the head on the pelvis and work as shock absorbers to distribute the mechanical pressure […]
