What is Podiatry?

Podiatrist

Podiatry can be considered a branch of medical science that can be used in the treatment of common foot diseases and problems, including nails and calluses. A doctor who is a podiatrist teaches health care to treat foot problems and can help them in diagnosing and treating conditions where the feet and lower limbs suffer […]

Height Increasing Exercises and Physiotherapy

Increase Height

Height plays an important role in strengthening people’s self-confidence. Human height is an aspect of their body that they do not have much control over. Scientists believe that about 80% of human height is determined by the genes in their bodies, and height is largely influenced by heredity. Each person’s height is determined by more […]

What to Know About Trendelenburg Sign

Trendelenburg Sign

The Trendelenburg Sign results from unilateral disrupted function of the primary abductor muscles of the hip –gluteus minimus and gluteus medius. The superior gluteal nerve innervates both muscles, and their function can be compromised by damage to the nerve resulting from hip dislocation, hip surgery, or motor neuron disease such as poliomyelitis, direct injury to […]

Definition of Scapular Dysfunction or Scapular Dyskinesia

Scapular Dyskinesia

Dysfunction of the scapula or scapular dyskinesia is a condition in which the scapula does not perform movements by other adjacent members. This disorder is caused by injury, weakening, and imbalance of the shoulder muscles in the scapula. Voluntary movement disorder (Dyskinesia) can cause problems in the shoulder or any part of the body, including […]

Carpal Tunnel Syndrome

Carpal tunnel

Carpal tunnel syndrome (CTS) is the compression of the median nerve in the hand that passes through a canal in the wrist. The median nerve provides sensation in the thumb, index, index finger, and part of the ring finger. This nerve sends impulses to the muscles that go to the thumb. Carpal tunnel syndrome can […]

Hallux Valgus or Big Toe Deviation

Hallux Valgus or Big Toe Deviation

Big toe deviation, or hallux valgus, is the most common foot deformity; This condition is also called big toe bunion. Its cause is the growth of an extra bony protrusion outward, in the big toe. The pressure applied to the foot while walking, standing for a long time, and wearing tight shoes can cause the […]

Short Leg Syndrome

Short Leg Syndrome

Short leg syndrome (SLS) is commonly known as leg length discrepancy in the medical community. Simply put, a person suffering from short legs has one leg shorter than the other. The difference in length doesn’t have to be huge to make a difference in your body, although a leg length difference of up to 1.5 […]

Head and Neck Forward

Head and Neck Forward

More than 66% of people worldwide suffer from a forward neck problem. But what exactly is this complication? What are its symptoms and causes, and how can it be resolved and treated? As it is clear from the name, the Forward neck is a position in which the head is placed in front of the […]

Lordosis (Swayback), Its Symptoms and Treatment

Lordosis (Swayback)

In all the sections ahead of you, we will answer many of the most essential and fundamental questions in the Lordosis arch and back pain field. If you are one of those people with low back pain and are looking for pain relief and treatment for the pain and complications caused by it, stay with […]

How To FIX Forward Head Posture (Hunched Forward)

Forward Head Posture

In this article, we’re going to show you how to fix forward head posture in three simple exercises. We know forward head posture is very common, but just because it’s common, doesn’t mean it’s normal. Lots of people have high blood pressure and high cholesterol. It is still an abnormal clinical finding. Some people will […]