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Pelvic Floor Dysfunction

Pelvic Floor Dysfunction

The pelvic floor is a collection of muscles and ligaments in the pelvic region that act as a chain to protect the pelvic organs, including the bladder, rectum, uterus, or prostate. The contraction and relaxation of these muscles allow the control of bowel movements, urination, and especially for women to have sex. Inability to control […]

How To FIX Forward Head Posture (Hunched Forward)

Forward Head Posture

In this article, we’re going to show you how to fix forward head posture in three simple exercises. We know forward head posture is very common, but just because it’s common, doesn’t mean it’s normal. Lots of people have high blood pressure and high cholesterol. It is still an abnormal clinical finding. Some people will […]

Head and Neck Forward

Head and Neck Forward

More than 66% of people worldwide suffer from a forward neck problem. But what exactly is this complication? What are its symptoms and causes, and how can it be resolved and treated? As it is clear from the name, the neck forward is a position in which the head is placed in front of the […]

What is Pediatric Physiotherapy?

Pediatric Physiotherapy

Children are NOT just little adults!Pediatric Physiotherapy is a vital component to the health and well-being of children who may have any number of conditions, both genetic, acquired or other.Pediatric physiotherapy is the treatment and care of babies, children and young people from birth to 19 years.Pediatric physiotherapists bring their specialist skills as physiotherapists and […]

Ankle Fractures – Everything You Need To Know

Ankle Fractures

Ankle Fractures There are a lot of important topics associated with ankle fractures.An important topic is the classification of anchored fractions. There are two standard classifications used for ankle fractures:.Weber Classificationankle fractures are classified according to the level of the fibula fracture. (fracture below the syndesmosis, fracture at the syndesmosis, fracture above the syndesmosis).Lauge Hansen […]

Short Leg Syndrome

Short Leg Syndrome

Short leg syndrome (SLS) is commonly known as leg length discrepancy in the medical community. Simply put, a person suffering from short legs has one leg shorter than the other. The difference in length doesn’t have to be huge to make a difference in your body, although a leg length difference of up to 1.5 […]

What to Know About Trendelenburg Sign

Trendelenburg Sign

The Trendelenburg Sign results from unilateral disrupted function of the primary abductor muscles of the hip –gluteus minimus and gluteus medius. The superior gluteal nerve innervates both muscles, and their function can be compromised by damage to the nerve resulting from hip dislocation, hip surgery, or motor neuron disease such as poliomyelitis, direct injury to […]

Height Increasing Exercises and Physiotherapy

Increase Height

Do you wish you were taller? Do you feel insecure about your height? Do you want to boost your confidence and self-esteem? If you answered yes to any of these questions, then you are not alone. Many people are unhappy with their height and wish they could grow taller naturally. But is it possible to […]

Diagnosis of Neck Pain

Diagnosis of Neck Pain

Neck pain can last from days to years, depending on the cause. Seek immediate care if severe neck pain results from an injury, such as a motor vehicle accident, diving accident or fall. Neck pain can make your neck muscles tense up, preventing you from moving your head. Patients can complain of neck pain for […]

Neck Cracking and Grinding

Neck Cracking and Grinding

Does your Neck Grinding when you move it? Maybe sometimes it’ll click or pop, and it just sounds strange. Does this mean you have a neck problem? This article will discuss if and when you should be concerned about sounds coming from your neck. We will also teach you what you can do in the […]