Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) is the compression of the median nerve in the hand that passes through a canal in the wrist. The median nerve provides sensation in the thumb, index, index finger, and part of the ring finger. This nerve sends impulses to the muscles that go to the thumb. Carpal tunnel syndrome can […]
How To FIX Forward Head Posture (Hunched Forward)

In this article, we’re going to show you how to fix forward head posture in three simple exercises. We know forward head posture is very common, but just because it’s common, doesn’t mean it’s normal. Lots of people have high blood pressure and high cholesterol. It is still an abnormal clinical finding. Some people will […]
Thoracic Outlet Syndrome

It is a term that is used for different conditions. Thoracic outlet syndrome occurs when the nerves or blood vessels in the chest outlet are compressed or stimulated. The thoracic outlet is a space between the clavicle and the first rib. This space is essential because important vessels and nerves pass through it. The critical […]
Leg Length Discrepancy (LLD)

Leg length discrepancy (Limb Length Discrepancy), also known as anisomelia, in which two limbs are of unequal lengths. Most people have some degree of leg length discrepancy, but larger differences can affect well-being and quality of life by keeping you from participating in the activities you like.Leg length discrepancy is also referred to as leg […]
Ankle Fractures – Everything You Need To Know

There are a lot of important topics associated with ankle fractures.An important topic is the classification of anchored fractions. There are two standard classifications used for ankle fractures:.Weber Classificationankle fractures are classified according to the level of the fibula fracture. (fracture below the syndesmosis, fracture at the syndesmosis, fracture above the syndesmosis).Lauge Hansen Classification 1. […]
Health care in Ontario

OHIP is Ontario’s health care plan. Through OHIP, the province pays for many of the health services you may need. You need to apply and, once you’re approved, you’ll get an Ontario health card. Your health card proves you’re covered by OHIP – that’s why you’ll need to show it every time you see your […]
Cause and Treatment of Hip Pain with Physiotherapy and Exercise

Hip pain is pain that a person feels in the back of the seat. Because many people have passive occupations behind the desk and their hips are slightly larger than usual, the soft tissue adjacent to the ischial ridge bones is compressed. The ischial protrusion, the swollen or flattened bone of the anterior ischial bone, […]
Pelvic Floor Dysfunction

The pelvic floor is a collection of muscles and ligaments in the pelvic region that act as a chain to protect the pelvic organs, including the bladder, rectum, uterus, or prostate. The contraction and relaxation of these muscles allow the control of bowel movements, urination, and especially for women to have sex. Inability to control […]
What is Pediatric Physiotherapy?

Children are NOT just little adults!Pediatric Physiotherapy is a vital component to the health and well-being of children who may have any number of conditions, both genetic, acquired or other.Pediatric physiotherapy is the treatment and care of babies, children and young people from birth to 19 years.Pediatric physiotherapists bring their specialist skills as physiotherapists and […]
Frozen Shoulder Diagnosis and Treatment

Frozen shoulder is a condition that causes shoulder pain and limits the shoulder’s range of motion. The limitation in movement affects both the active and passive range of motion. That means that your movement is restricted at the shoulder joint when you try to move your arm and when someone else (such as your doctor) […]