How To FIX Forward Head Posture (Hunched Forward)
In this article, we’re going to show you how to fix forward head posture in three simple exercises. We know forward head posture is very common, but just because it’s common, doesn’t mean it’s normal. Lots of people have high blood pressure and high cholesterol. It is still an abnormal clinical finding. Some people will […]
Head and Neck Forward
More than 66% of people worldwide suffer from a forward neck problem. But what exactly is this complication? What are its symptoms and causes, and how can it be resolved and treated? As it is clear from the name, the neck forward is a position in which the head is placed in front of the […]
Rotator cuff injury: Treatments, Symptoms, and Diagnosis
Rotator cuff injury or muscle spasm around the shoulder One of the best ways to treat shoulder injuries is shoulder physiotherapy; shoulder rotator cuff injuries range in severity from simple inflammation to complete rupture.A rotator cuff is a group of muscles and tendons that surround the shoulder joint and hold the head of the upper […]
How to Fix a Pinched Nerve in the Neck
Causes of a pinched nerve in your neck. We are seeing so many more patients suffering from a pinched nerve in their neck, and the likely reason we’re sitting too much. We’re not moving enough. We’re slouching in front of our computers, sitting with poor posture, and watching TV. This puts pressure on our discs, […]
Short Leg Syndrome
Short leg syndrome (SLS) is commonly known as leg length discrepancy in the medical community. Simply put, a person suffering from short legs has one leg shorter than the other. The difference in length doesn’t have to be huge to make a difference in your body, although a leg length difference of up to 1.5 […]
What to Know About Trendelenburg Sign
The Trendelenburg Sign results from unilateral disrupted function of the primary abductor muscles of the hip –gluteus minimus and gluteus medius. The superior gluteal nerve innervates both muscles, and their function can be compromised by damage to the nerve resulting from hip dislocation, hip surgery, or motor neuron disease such as poliomyelitis, direct injury to […]
Flat Feet: Symptoms, diagnosis and treatment
Flat feet or low arch of the foot occurs when there is no gap between your sole and the ground or very little distance. This means that your foot is flat or almost flat on the floor.A child causes the arch or depression of the foot, and the soles of the feet may not have […]
Diagnosis of Neck Pain
Neck pain can last from days to years, depending on the cause. Seek immediate care if severe neck pain results from an injury, such as a motor vehicle accident, diving accident or fall. Neck pain can make your neck muscles tense up, preventing you from moving your head. Patients can complain of neck pain for […]
Wrist Fracture (Broken wrist)
A wrist fracture is a medical term for a broken wrist. The wrist is made up of eight small bones which connect with the two long forearm bones called the radius and ulna. Although a broken wrist can happen in any of these 10 bones, by far the most common bone to break is the […]
Piriformis Syndrome- Symptoms, Treatment, and More
Piriformis syndrome (PS) is a painful musculoskeletal disorder characterized by buttock or hip pain symptoms. Piriformis syndrome is when the piriformis muscle in the buttock region spasms and causes buttock pain. The piriformis muscle can also irritate the adjacent sciatic nerve, causing pain, numbness, and tingling in the back and inside the leg (similar to […]
