What is Podiatry?

Podiatrist

Podiatry can be considered a branch of medical science that can be used in the treatment of common foot diseases and problems, including nails and calluses. A doctor who is a podiatrist teaches health care to treat foot problems and can help them in diagnosing and treating conditions where the feet and lower limbs suffer […]

High Arch Feet (Cavus Foot)

High Arch Feet

Diagnosing and treating deep foot wells and arches. Pes cavus is a condition in which the arch of the sole is increased more than usual, and the increase of the sole is visible. In general, the inner edge of the foot raises the middle to give the foot an arch-like shape. The height of this […]

Hamstring muscle injury

Hamstring muscle injury

Hamstring muscle injury is common in many kinds of sports and often accounts for an extended absence from training and competition. Injury is commonly sustained during eccentric contraction. It is most frequently located proximally and can be divided into the high-speed running type and the stretching type injury.Physical examination should take place within 2 days […]

What to Know About Trendelenburg Sign

Trendelenburg Sign

The Trendelenburg Sign results from unilateral disrupted function of the primary abductor muscles of the hip –gluteus minimus and gluteus medius. The superior gluteal nerve innervates both muscles, and their function can be compromised by damage to the nerve resulting from hip dislocation, hip surgery, or motor neuron disease such as poliomyelitis, direct injury to […]

Definition of Scapular Dysfunction or Scapular Dyskinesia

Scapular Dyskinesia

Dysfunction of the scapula or scapular dyskinesia is a condition in which the scapula does not perform movements by other adjacent members. This disorder is caused by injury, weakening, and imbalance of the shoulder muscles in the scapula. Voluntary movement disorder (Dyskinesia) can cause problems in the shoulder or any part of the body, including […]

Anterior Cruciate Ligament (ACL) Injuries 

Anterior Cruciate Ligament (ACL) Injuries

An anterior cruciate ligament (ACL) is one of the important internal ligaments of the knee joint. The anterior cruciate ligament or anterior cruciate ligament limits the tibia’s forward movement and the femur’s backward movement. It controls the movements of the knee and prevents excessive movements in the knee. Knee ACL injury refers to the tearing […]

Short Leg Syndrome

Short Leg Syndrome

Short leg syndrome (SLS) is commonly known as leg length discrepancy in the medical community. Simply put, a person suffering from short legs has one leg shorter than the other. The difference in length doesn’t have to be huge to make a difference in your body, although a leg length difference of up to 1.5 […]

Head and Neck Forward

Head and Neck Forward

More than 66% of people worldwide suffer from a forward neck problem. But what exactly is this complication? What are its symptoms and causes, and how can it be resolved and treated? As it is clear from the name, the Forward neck is a position in which the head is placed in front of the […]

How to Fix a Pinched Nerve in the Neck

How to Fix a Pinched Nerve in the Neck

Causes of a pinched nerve in your neck. We are seeing so many more patients suffering from a pinched nerve in their neck, and the likely reason we’re sitting too much. We’re not moving enough. We’re slouching in front of our computers, sitting with poor posture, and watching TV. This puts pressure on our discs, […]

How To FIX Forward Head Posture (Hunched Forward)

Forward Head Posture

In this article, we’re going to show you how to fix forward head posture in three simple exercises. We know forward head posture is very common, but just because it’s common, doesn’t mean it’s normal. Lots of people have high blood pressure and high cholesterol. It is still an abnormal clinical finding. Some people will […]